Sunrise Tai Chi (2005)
01/04/2005•Documentary•4h 10m
Overview
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Cast
Similar Movie
Jillian Michaels: Killer Buns & Thighs
29 Minute Beginners Workout
Yoga Now: 50-minute Accelerated Workout
Jillian Michaels: 6 Week Six-Pack
Spring Forest Qigong, Level 1: For Health
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
Un viaje
Stronger for Life
Pilates for Lower Back Pain
Understanding Qigong DVD1: Dr. Yang
P90X
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Recommendation Movie
Latest Movie
Freakier Friday
Weapons
My Oxford Year
The Naked Gun
The Pickup
Happy Gilmore 2
The Bad Guys 2
Together
The Fantastic 4: First Steps
84제곱미터
I Know What You Did Last Summer
Eddington
Bad Boa's
Z-O-M-B-I-E-S 4: Dawn of the Vampires
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.